Personalized Individual Counseling

A program that will help you if you’re seeking focused support.

Individual counseling offers a personalized approach, tailored to your specific needs. Whether it’s managing stress, coping with anxiety, or navigating life transitions, our counselors provide a safe space for you to explore your thoughts and feelings. Through one-on-one sessions, we aim to empower you with coping strategies and insights to lead a more fulfilling life.

Therapy offers a confidential space for self-exploration and growth. It allows individuals to unpack their emotions, thoughts, and challenges in a supportive environment. Through counseling, individuals can gain insights, develop coping strategies, and foster personal growth.

Individual Counseling Session

Rs.899

/ Session price

One Personalized Individual Counseling Session. Let us help you feel better.

Buy now

Individual Counseling Session

Rs.3999

/ Pack price

Pack of 5 personalized Individual Counseling Sessions. Let us help you transform yourself.

Buy now

Some of the issues addressed by our counselors –

Stress and anxiety management
Coping with life transitions
Relationship issues
Self-esteem and confidence building
OCD - Obsessiveness and Compulsions

In your journey towards self-discovery and growth, our individual counseling sessions offer a confidential space for support and transformation. Take the first step towards a more fulfilling life by reaching out to us. Let us help you navigate life’s challenges together.

Other services

Family Counseling

Family Counseling

We help families understand and navigate complex dynamics, fostering better communication and relationships through assisting them in developing stronger family bonds.

More info
Child and Adolescent Counseling

Child and Adolescent Counseling

Our counselors engage with younger individuals, providing a safe and nurturing environment for their emotional growth. We help you address behavioral issues and emotional challenges, guiding children and adolescents toward healthier coping strategies.

More info
Academic Counselling

Academic Counselling

Provide your students and teachers, a mental health support through workshops, counselling sessions and assessments for both career and academic success. We support both schools and colleges.

More info

Our Process

A simple 4-step process for all our clients.

01

Reach out to us

"Submit your secure request on our form on site, or reach out to us in mail or number, and we will get right back to you"

02

Select your need-based service

"Have your first complimentary consultation with us to help you choose the service you need. Check your affordable pricing and timing."

03

Experience with us

"Experience transformations with us - be it your personalized therapy plan or our digital platform or wellness for your company and get assured results. "

04

Review and Follow-up

"Your feedback matters, help us grow better and provide you with even better service. We also follow-up on regular basis because we care"

Contact info

Connect to us and we assure you of our mind-blowing service.

Phone number

Phone number

+91 8548999001
Phone number

Phone number

+91 8548999002
Email

Email

info@mannmantra.in
Location

Location

8/7, 1st Floor, Behind Clarke Institute, Jeevanahalli, ITC Colony, Cox Town, Bengaluru, Karnataka - 540005

Working time

  • Monday - Friday:8 am - 5 pm
  • Saturday - Sunday9 am - 5 pm